“Healing doesn’t mean the damage never existed. It means the damage no longer controls our life.”
Akshay Dubey
Who We Are
We are a group of therapists in Colorado experienced in working with couples, families, and individuals both in-person and online.
Our Approach
We believe in the healing power of offering authentic human connection and compassion to help work through the often silent and painful experiences in life.
About
Couples Counseling
Do you find yourself saying, “We fight all the time, I don’t even know the person I’m with anymore”? Maybe you feel like you can’t stay in your relationship for another day. Feeling disconnected and isolated from your partner is incredibly painful.
Our counselors are specially trained in working with couples and families and are skilled at getting to the root of communication issues, personality styles, and the repeated negative patterns that keep on happening in your relationship.
About
Individual Counseling
Contrary to a commonly held belief, you don’t have to have a mental illness to seek help. Life is hard! And we all need extra support now and again. You don’t have to be stuck in negative thought loop cycles.
Individual therapy can offer you the 1:1 support you need to help bring clarity, encouragement, and a path forward. Whether you are dealing with your own anxiety or depression, healing from a trauma, or grieving the loss of someone, we are here to help.
About
Marriage Counseling
Marriage Counseling helps you and your partner find, identify, and communicate your unique underlying feelings that contribute to the same old negative patterns you are experiencing in your relationship. One of our goals is to ensure that both you and your partner feel heard, supported, and understood in a safe environment.
About
Premarital Therapy
Preparing for your upcoming marriage is an exciting time! With your attention pulled in a million directions, it’s important to nurture your bond before saying “I do”. With all of the time you spend planning your happily ever after, don’t forget to schedule premarital counseling to ensure that you and your future spouse have discussed all of the “hot button” issues that may arise before tying the knot.
About
Family Counseling
Family counseling is a method of therapy used to address a problem that impacts an entire family system. This approach to therapy generally addresses more specific issues where the family will learn new behavioral ways of interacting, find the ability to be vulnerable with one another again and show empathy for all the varied viewpoints within a specific problem area.
About
Online Counseling
There are many reasons why counseling online makes sense! We offer couples counseling, premarital counseling, individual counseling, family counseling, and life coaching services online. Learn more below to see if this is the right fit for you!
About
Life Coaching
Life coaching is for people who are looking for concrete solutions to their problems and explore how to move forward in creating real and sustainable change in their lives. Life Coaching is a wellness approach meaning that you and your life coach collaboratively create a plan of action to create the health, happiness, and success that you desire.
About
Group Counseling
Connect with others who are in similar situations or have similar experiences as you. Gain wisdom from others while also fostering self-growth in a safe and reflective environment.
FAQS
Commonly Asked Questions
Your Title Goes Here
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
How much does it cost?
Our practice has price points that serve every budget. View our current rates here and please contact us with any questions!
What can I expect in the first session?
Do you take insurance?
Your Title Goes Here
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
How soon can I be seen?
Can I be seen in-person or online?
Do you offer a free consult?
LET’S CONNECT
Book A Free Consult
Finding the right therapist for you can feel like “blind dating”. That’s why we offer free 20-minute consults so that you can meet your potential therapist to see if it’s the right fit before you commit! Book your free, no-strings-attached consult today!