“Healing doesn’t mean the damage never existed. It means the damage no longer controls our life.”

Akshay Dubey

Who We Are

We are a group of therapists in Colorado experienced in working with couples, families, and individuals both in-person and online.

Our Approach

We believe in the healing power of offering authentic human connection and compassion to help work through the often silent and painful experiences in life.

About

Couples Counseling

Do you find yourself saying, “We fight all the time, I don’t even know the person I’m with anymore”? Maybe you feel like you can’t stay in your relationship for another day. Feeling disconnected and isolated from your partner is incredibly painful.

Our counselors are specially trained in working with couples and families and are skilled at getting to the root of communication issues, personality styles, and the repeated negative patterns that keep on happening in your relationship.

About

Individual Counseling

Contrary to a commonly held belief, you don’t have to have a mental illness to seek help. Life is hard! And we all need extra support now and again. You don’t have to be stuck in negative thought loop cycles.

Individual therapy can offer you the 1:1 support you need to help bring clarity, encouragement, and a path forward. Whether you are dealing with your own anxiety or depression, healing from a trauma, or grieving the loss of someone, we are here to help.

About

Marriage Counseling

Marriage Counseling helps you and your partner find, identify, and communicate your unique underlying feelings that contribute to the same old negative patterns you are experiencing in your relationship. One of our goals is to ensure that both you and your partner feel heard, supported, and understood in a safe environment.

About

Premarital Therapy

Preparing for your upcoming marriage is an exciting time! With your attention pulled in a million directions, it’s important to nurture your bond before saying “I do”. With all of the time you spend planning your happily ever after, don’t forget to schedule premarital counseling to ensure that you and your future spouse have discussed all of the “hot button” issues that may arise before tying the knot.

About

Family Counseling

Family counseling is a method of therapy used to address a problem that impacts an entire family system. This approach to therapy generally addresses more specific issues where the family will learn new behavioral ways of interacting, find the ability to be vulnerable with one another again and show empathy for all the varied viewpoints within a specific problem area.

About

Online Counseling

There are many reasons why counseling online makes sense! We offer couples counseling, premarital counseling, individual counseling, family counseling, and life coaching services online. Learn more below to see if this is the right fit for you!

About

Life Coaching

Life coaching is for people who are looking for concrete solutions to their problems and explore how to move forward in creating real and sustainable change in their lives. Life Coaching is a wellness approach meaning that you and your life coach collaboratively create a plan of action to create the health, happiness, and success that you desire. 

About

Group Counseling

Connect with others who are in similar situations or have similar experiences as you. Gain wisdom from others while also fostering self-growth in a safe and reflective environment.

FAQS

Commonly Asked Questions

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How much does it cost?
Think of couples therapy as an investment in your relationship. We offer a service that helps you to save or improve your relationship and make it even better than it was previously. It is not uncommon for couples to tell us that they feel closer at the end of therapy than they ever have before. Our prices are based on our experience, and there is nothing we love more than to see a couple flourish and feel more “in love” than before. Individual therapy is an investment in yourself. Why carry around depression and anxiety when, through therapy, you can learn tools to deal with those issues and feel more free. We have price points that serve every budget. Reach out to inquire about rates today!
What can I expect in the first session?
In the first session with a couple, we are often putting on our “detective” hat, trying to understand what brought you to therapy and what your goals are for therapy. With individuals, we are also talking with you about what your goals are as well as getting to know you as a person.
Do you take insurance?
We are considered an “out-of-network mental health provider” and can provide you with an invoice for your sessions, which you can submit to your insurance if they pay any amount towards an out-of-service provider. We do not take insurance and require payment at the time of service.
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How soon can I be seen?
We have therapists available most days of the week from morning until evening. We usually can get you started with a therapist within a few days of your inquiry.
Can I be seen in-person or online?
We have both in-person and online appointments available. We have daytime, evening, and weekend availability.
Do you offer a free consult?
We do! It's important for us to match you with the right therapist. Contact us to set up your free consult.

LET’S CONNECT

Book A Free Consult

Finding the right therapist for you can feel like “blind dating”. That’s why we offer free 20-minute consults so that you can meet your potential therapist to see if it’s the right fit before you commit! Book your free, no-strings-attached consult today!