Category:

Therapy

How to Grieve With Your Partner

How to Grieve With Your Partner

In previous posts, we’ve talked about different aspects of grief. For example, it is essential to accept it as an inevitable part of life. We must normalize the related emotions and remove any stigma. In addition, I offered some guidance for how you can handle grief...

7 Things to Ask When Interviewing a New Counselor

7 Things to Ask When Interviewing a New Counselor

Your connection with your therapist can turn into one of your primary relationships. You speak at least once a week. Your conversations are dense with personal details and sometimes painful realizations. It’s entirely possible that your therapist knows more about you...

What Is A First Couples Counseling Session Like?

What Is A First Couples Counseling Session Like?

Thanks to movies, TV, and memes, couples therapy has gotten a bad rap. However, the reality is that couples counseling can be a positive and preventative process. You and your partner may be going for some specific reasons, but there’s also a good chance you’ve chosen...

What Is Couples Therapy?

What Is Couples Therapy?

Much of the work that we do at Inner Compass Counseling focuses on relationships and includes working with couples and marriage counseling. Sometimes, couples come to us and at least one of them has done individual counseling, but neither of them has ever done couples...