720-738-4829 | 8601 Turnpike Dr #106, Westminster, CO 80031 | 10158 S Parker Rd Suite 109, Parker, CO 80138 | Offering In-Person and Online Counseling
720-738-4829 | Westminster, CO & Parker, CO | In-Person & Online Counseling
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If a co-worker of yours showed up in a walking boot, everyone would feel comfortable asking them what happened. You’d most likely get all the details while some folks shared about their related injuries. Virtually nothing about the situation would feel like it’s...
For the betrayed partner, infidelity is a potentially traumatic experience. As is the case with any such situation, there will be triggers. These are intrusive thoughts and emotions that remind you of the nightmarish event. An affair can turn your life upside down....
In previous posts, we’ve talked about different aspects of grief. For example, it is essential to accept it as an inevitable part of life. We must normalize the related emotions and remove any stigma. In addition, I offered some guidance for how you can handle grief...
The industry of psychology has changed. I say “industry” because some sectors of this field have become closely aligned with big corporations. This is common in a wide range of businesses. However, psychology is not retail or manufacturing. It is all about mental...
Your connection with your therapist can turn into one of your primary relationships. You speak at least once a week. Your conversations are dense with personal details and sometimes painful realizations. It’s entirely possible that your therapist knows more about you...
Because relationships are so fraught with emotion, couples therapy can be quite misunderstood. Expectations and perceptions are skewed. Not to mention, there’s all the stuff you’ve heard about it. Your co-worker hated couples therapy. Pop culture presents it in a very...
Thanks to movies, TV, and memes, couples therapy has gotten a bad rap. However, the reality is that couples counseling can be a positive and preventative process. You and your partner may be going for some specific reasons, but there’s also a good chance you’ve chosen...
Much of the work that we do at Inner Compass Counseling focuses on relationships and includes working with couples and marriage counseling. Sometimes, couples come to us and at least one of them has done individual counseling, but neither of them has ever done couples...
“You are not broken, you are breaking through”. All of us at different times in our life have felt as if we needed some extra help either individually or in our relationship or marriage. Perhaps we have had a major loss, such as a divorce, death of a family member or...