720-738-4829 | 8774 Yates Dr #135, Westminster, CO 80031 | 10158 S Parker Rd Suite 109, Parker, CO 80138 | Offering In-Person and Online Counseling
720-738-4829 | Westminster, CO & Parker, CO | In-Person & Online Counseling
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Anxiety is the most common mental health condition in the world. Calming ourselves has long been a concern for humans. That helps to explain why meditation was created. Yes, of course, it plays a role in deepening our understanding of the world we live in. However,...
Generalized Anxiety Disorder (GAD) is the most common form of mental illness on the planet. A lot of what you need to know about it is included in its name. The anxiety you experience is chronic but not specific to any one cause. It’s not, for example, about a...
Anxiety disorders are the most common mental health problem on the planet. Even so, they can initially be dismissed as general nervousness or worry. Over time, the anxiety intensifies, and it becomes more clear that something more serious is going on. When anxiety...
Everyday life can make anyone anxious. We all experience nervousness and worry from time to time. However, for at least 40 million American adults, this reality has grown into an anxiety disorder. Anxiety has become the most common of all mental health conditions. In...
It’s been at least 18 months. That’s a year and a half of conflict, confusion, and contradictions. A global health crisis quickly morphed into an endurance test. Like a twisted reality show, we have been asked to navigate hardships we were not prepared for. Fears for...