Wealth & Family Dynamics: How Money Changes Our Relationships
Few, if any, people see themselves as the kind of person who is changed by money. But, time and...
6 Tips to Calm an Anxiety Attack
Anxiety disorders are the most common mental health problem on the planet. Even so, they can...
In This Together—Facing the Challenges of Bicultural Marriage
A bicultural marriage typically involves partners of different races, ethnicities, faiths, and...
Is Healing Possible? 5 Ways to Navigate Infidelity Triggers
For the betrayed partner, infidelity is a potentially traumatic experience. As is the case with...
What is Grief? 5 Ways We Navigate Loss
Every single human being will experience loss and endure grief. Yet, this universal reality is...
How to Repair Your Marriage After a Partner has Been Financially Unfaithful
Anyone who has ever been cheated on understands. There’s nothing like the combination of shock,...
5 Ways Addiction is a Family Disease
Families are made up of individuals. Collectively, these individuals make up a system of sorts—a...
Do We Really Have to Talk About Sex in Couples Therapy?
Short answer: Maybe. Longer answer: It’s not about “have to.” Couples therapy is an evolving...
How to Regain Trust After Emotional Infidelity
Life throws many experiences at you. Infidelity just might deliver the most diverse and intense...
How Common is Infidelity and How to Address It?
Relationships require a lot of work and compromise. Even then, problems will arise to threaten...
Welcome
Welcome to the Inner Compass blog! Here we’ll share our insights and knowledge as therapists, however, these blog posts do not constitute as medical advice. This blog is meant to encourage and inform and we are glad you here!