What is Grief?
Each human is unique. We possess distinct perspectives and behaviors. One thing we all share in...
The Negative Impacts of Wealth on a Marriage
Of course, money can’t buy you love. However, it can often set you up to have all the help you...
Meditation Techniques for Calming Anxiety
Anxiety is the most common mental health condition in the world. Calming ourselves has long been a...
4 Ways ADHD Affects Your Relationships… And What You Can Do
Attention Deficit Hyperactivity Disorder (ADHD) is often associated with children and teens. In...
How Substance Abuse Affects Parenting
One of the sacred responsibilities of being a caregiver—especially a parent—is the commitment to...
5 Tips for Effective Communication with Your ADHD Partner
Every couple will have some communication issues. This is virtually inevitable and certainly...
How Does High-Functioning Anxiety Differ from GAD
Generalized Anxiety Disorder (GAD) is the most common form of mental illness on the planet. A lot...
How Substance Abuse Affects Parenting
Substance abuse and addiction have the potential to run or destroy lives. This is hardly breaking...
Wealth & Family Dynamics: How Money Changes Our Relationships
Few, if any, people see themselves as the kind of person who is changed by money. But, time and...
6 Tips to Calm an Anxiety Attack
Anxiety disorders are the most common mental health problem on the planet. Even so, they can...
Welcome
Welcome to the Inner Compass blog! Here we’ll share our insights and knowledge as therapists, however, these blog posts do not constitute as medical advice. This blog is meant to encourage and inform and we are glad you here!