3 Reasons Why Couples Therapy Might Not Be Working For You
Attending therapy is not a secret formula or magic potion. It’s work, hard work. Couples therapy,...
How The COVID-19 Pandemic Has Impacted Mental Health
It’s been at least 18 months. That’s a year and a half of conflict, confusion, and contradictions....
Afraid Couples Therapy Won’t Work for You? Here are some Things to Consider
Because relationships are so fraught with emotion, couples therapy can be quite misunderstood....
My Partner Had an Affair…Now What?
It can’t be true. This only happens to other couples. Now what? Infidelity is a shocking...
Wondering About Couples Therapy? Here’s When To Go.
Thanks to pop culture, couples therapy is often misunderstood. We’re led to view it as the last...
7 Ways Depression Can Impact Your Relationship
We’ve all been in a bad mood before. Depression, however, is much more than occasionally being a...
Does Your Partner Have An Addiction? Couples Therapy May Help.
About 20 million American adults struggle with some kind of addiction. Of that number, almost...
What Is A First Couples Counseling Session Like?
Thanks to movies, TV, and memes, couples therapy has gotten a bad rap. However, the reality is...
What is EFT Couples Therapy?
What is EFT Couples Therapy? You don’t need me to tell you that relationships are a lot of work,...
What Is Couples Therapy?
Much of the work that we do at Inner Compass Counseling focuses on relationships and includes...
Welcome
Welcome to the Inner Compass blog! Here we’ll share our insights and knowledge as therapists, however, these blog posts do not constitute as medical advice. This blog is meant to encourage and inform and we are glad you here!