by admin | Jun 21, 2023 | Addiction
The sudden easy access to internet pornography has shifted so much of our cultural and emotional landscape. Research varies, but it’s estimated that anywhere from 86 to 96 percent of men are regular porn consumers. One popular porn site logs about 40 billion visits...
by admin | Jun 2, 2023 | Therapy
If a co-worker of yours showed up in a walking boot, everyone would feel comfortable asking them what happened. You’d most likely get all the details while some folks shared about their related injuries. Virtually nothing about the situation would feel like it’s...
by admin | May 10, 2023 | Self-Care
Over the past couple of decades, awareness has exploded when it comes to Attention Deficit-Hyperactivity Disorder (ADHD). This has resulted in a dramatic increase in diagnoses — especially among children. On one level, this is positive because children in need of help...
by admin | May 4, 2023 | Relationships
There is no singular secret ingredient for healthy relationships. But… healthy communication comes close. When you and your partner communicate directly, often, and with respect, it can prevent certain problems from occurring. In other cases, it can make dealing with...
by admin | Apr 11, 2023 | Relationships
Couples therapy can simultaneously be a challenge and a gift. It only makes sense that partners encounter conflict and disagreement during their sessions. You are talking about a long-standing issue, and in a flash, you both feel triggered. It doesn’t matter if...
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