Do We Really Have to Talk About Sex in Couples Therapy?

Do We Really Have to Talk About Sex in Couples Therapy?

Short answer: Maybe. Longer answer: It’s not about “have to.” Couples therapy is an evolving process in which neither partner should feel obligated or coerced to surrender a boundary. That said, there are countless other factors to consider when attempting to answer...
How to Regain Trust After Emotional Infidelity

How to Regain Trust After Emotional Infidelity

Life throws many experiences at you. Infidelity just might deliver the most diverse and intense emotions of all. The combination includes betrayal, fear, anger, resentment, guilt, shame, and so much more. When sucked into this vortex of feelings, it can feel...
How Common is Infidelity and How to Address It?

How Common is Infidelity and How to Address It?

Relationships require a lot of work and compromise. Even then, problems will arise to threaten your bond. One of the biggest deal-breakers of all is infidelity. When one partner cheats on the other, it is a severe betrayal of trust. Discovering an affair is often the...
How to Grieve With Your Partner

How to Grieve With Your Partner

In previous posts, we’ve talked about different aspects of grief. For example, it is essential to accept it as an inevitable part of life. We must normalize the related emotions and remove any stigma. In addition, I offered some guidance for how you can handle grief...