How to Set Realistic Expectations in Your Relationship

How to Set Realistic Expectations in Your Relationship

There are many ways that pop culture fails us. When it comes to relationships, the damage is widespread. The couples we see in movies, on TV, and featured in books have a strong tendency to create unrealistic expectations. Now, let’s be clear; everyone should work to...
How to Give Yourself Permission to Be Intimate

How to Give Yourself Permission to Be Intimate

Sex and intimacy can be connected, but they are not the same. Generally speaking, sex pertains to a physical act. Intimacy is all about emotions — lots and lots of emotions. In our culture, sex has never been more on display. Hook-up culture gives everyone permission...